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Face yoga exercises to reduce puffy eyes in 4 minutes



Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week two reduces puffy eyes in 4-minutes.

Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skins glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’.

Face yoga to reduce puffy eyes

This sequence uses three simple face yoga techniques to help improve circulation and boost lymphatic flow which is key to reducing puffy eyes and keeping the eye area looking smoother and firmer.

Sequence

Exercise 1 – Circle the eyes

Exercise 2 – Mini V

Exercise 3 – Eye movements

For more about Danielle Collins: http://www.faceyogaexpert.com

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9 comments

  1. Lately due to long term pain and illness, my eyes look puffy all the time and just seeing my eyes like that in the mirror really bothers me cuz they are normally not that puffy. Anyway I hope to try this and repeat several times a day and see what happens. Thx so much for doing this!! 🙂

  2. Great and simple tip .. awesome….. Trying Right Now

  3. Really it is working… Or no reply too me mam

  4. Hii mam…. Really remove puffy eyes from this exercise …really does these work???plzzzz rpy mam 😟😟

  5. I love her videos. Thanks so much.

  6. Thank you for this brilliant video!

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